Help is Available

Find more guidance from our community-based partners

IF IN CRISIS OR CONSIDERING SUICIDE, CALL 1-866-427-4747

The 24-Hour Crisis Line provides immediate help to individuals, families, and friends of people in emotional crisis. They can help you determine if you or your loved one needs professional consultation and can link you to the appropriate services.

County Resource Line
2-1-1 or 1-877-211-9274

King County 2-1-1 connects people to the help they need. They provide the most comprehensive information on health and human services, whether it’s for housing, financial needs, or the location of the nearest food bank.

Crisis Connections
206-461-3210

Formerly Crisis Clinic, Crisis Connections has the largest database of resources in King County, hands down, with staff updating their database every day. More than 5,000 services and 1,500 agencies by category & zip code.

Psychology Today
THERapist Finder

Psychology Today offers an extensive directory of the best therapists, psychologists, & psychiatrists, including their availability, type of insurance accepted (Including Medicaid), and searchable by zip/specialty.

Teen Link
1-866-833-6546

Teen Link empowers youth to make positive and self-respecting decisions about their lives and provides resources and assistance to help them. Teen Link includes a statewide teen-answered help line, online chat support, youth suicide prevention training, community outreach and education, and resource guides. Teen Link focuses on serving youth in the Seattle-King County area and Washington State.

Washington Warm Line
1 877-500-9276

Washington Warm Line is a peer support help line for people living with emotional and mental health challenges. Calls are answered by specially-trained volunteers who have lived experience with mental health challenges. They have a deep understanding of what you are going through and are here to provide emotional support, comfort, and information. All calls are confidential.

Psychology Today
THERapist Finder

The Washington Recovery Help Line is an anonymous and confidential help line that provides crisis intervention and referral services for Washington State residents. Professionally trained volunteers and staff are available to provide emotional support 24 hours a day, and offer local treatment resources for substance abuse, problem gambling and mental health as well as to other community services.

“I was sure that my circumstances were too unique and required more expertise and care than an 800 number could possibly provide. When I finally did call, I spoke with a  compassionate person who listened and understood my needs before providing me with the answers and the help I needed.”